Welcome to Source Energy Yoga Studio
Calm Your Mind , Calm Your Life
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Hours
Monday – Friday: 5:30AM–10PM
Saturday: 9:00AM–5:30PM
Sunday: 8:00AM–9PM